White Atractylodes is a very commonly used herb in Chinese herbalism to build “Qi” (energy), strengthen digestion, eliminate dampness, and boost the immune system. When combined with blood tonics and other “Qi” tonics it can help fortify and circulate the blood. It benefits the spleen greatly and builds the defensive “Qi” (Wei Qi) of the body, thus helping stop spontaneous sweating. Atractylodes provides energy and fights fatigue. It benefits the digestive process in a number of ways.
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